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The Performance Edge: It’s Not Just a Sport
by Kate F. Hays
What can we learn about performance from the Olympics?
he Olympic torch is marching-well, running-inexorably toward Vancouver, Canada. The Winter Olympics are bearing down on us. If you’re an athlete, coach, parent, or sports fan, this countdown is well under way.
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The Pep Cheer that Gives You the Edge
By Kate F. Hays
What time is it? Now! Where am I? Here! This simple—even simplistic—9 word “pep cheer” packs a lot of power. Whether you experience it as a philosophical cue to savor each “unrepeatable moment” or recognize it as a pragmatic alert, the essence of performance involves being exquisitely in the present.
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